When it comes to eating healthy, an "Ideal Day" is when you put your plan into action.
You have graduated from your “Ideal Meal” Intention and have taken your meal planning to the next level. You have shopped, prepped, and enjoyed your nutritious meals and snacks at their designated times.
The “Ideal Day”, like the “Ideal Meal”, is all about planning, choices and follow-through.
The choices you make about the foods you eat daily affect your long-term health and how you feel each day. Creating a healthy eating plan that is flexible to match your lifestyle, your food preferences, and your health needs, is ideal and serves as an intentional guide.
Your coach will work with you to help develop the meaning of your “Ideal Day” so you can easily and consistently follow your healthful eating plan.