Nutrition and food science is a dynamic field and keeping up with the latest trends in dieting or nutrition can feel overwhelming. Have you considered how your body digests, absorbs and uses the food you consume? Or beyond that, how nutrients impact how you think, feel and move?
In our WellnessTalk, Go with Your Gut!, Dr. Bethany Tennant will explain the importance of what and how we eat. You will be better informed to choose your own nutrition plan as she describes how to optimize digestion to be the best version of YOU.